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Continue to ChatChloride is essential for digestion and in respiration. Without sodium, which the body cannot manufacture, the body would be unable to transport nutrients or oxygen, transmit nerve impulses, or move muscles, including the heart. - Mark Kurlansky from https://whatsmyquote.com/quote/chloride-is-essential-for-digestion-and-in-respiration-without-sodium-which-the-body-cannot-manufacture-the